Therapy can offer guidance and support in times when we find ourselves faced with painful and challenging life circumstances. We may feel stuck in repetitive patterns that we can’t seem to break — feeling lost, overwhelmed, and unsure of what to do. As a psychodynamic therapist, I invite you to explore the places that you tend to avoid or keep hidden. Through this process, you will deepen your self-awareness and gain greater insight into any struggles, patterns, and problems you are facing in life, thus opening new possibilities and ways of engaging in life more fully.

My primary focus is to truly get to know you and build a strong therapeutic relationship where you feel safe to be vulnerable, to be challenged, and to grow. I have extensive experience working with relationship issues, grief and loss, identity development, and trauma. I am trained in relational, trauma-informed psychodynamic psychotherapy. My approach is nonjudgmental, client-centered, and collaborative — aimed at providing a space where you feel free to openly express yourself as we explore and unpack the questions, dynamics, and experiences that brought you into therapy with genuine curiosity.